
Navigating Mental Health Care
Navigating mental healthcare can be challenging due to a complex system, stigma, and lack of access, but resources are available to help individuals find support and treatment.
Gaining Medical Information Effectively
Emergency Department & Inpatient Settings
Outpatient Settings
Preparing for Appointments
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List Questions and Concerns
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​Before the appointment, make a list of your specific concerns and questions to ensure you cover all relevant topics
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Gather Relevant Information
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​Gather any relevant information about the family member's history, medications, or current struggles.
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When Speaking with a Provider
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Listen Actively
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Express your Concerns
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Share Family History and Observations
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Be Direct and Concise, but also Respectful
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Ask Questions
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Be Patient

Preparing for Crisis
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Readily information will alert respondents and give them an idea of what’s going on and what type of help or treatment is required.
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A medical ID can assist in the safe return of loved ones by engraving an in case of emergency (ICE) contact.
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Prescription drugs or medications can also be engraved into mental health medical ID tags, an important feature to alert medical professionals of significant interactions and risks.
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95% of emergency respondents check for a form of medical identification around the neck and wrist. Wearing a medical ID such as mental health wristbands help medical professionals understand these behavior and avoid them from being misdiagnosed.